I just read on facebook that my friend calls it the "Kitsap Krud" because it seems like everybody in Kitsap County is coming down with it. At any rate, I really don't like waking up at 4 a.m. just because my throat is on fire. Yuck! So, the back to exercise is off to a slow start, but will resume as soon as I am over this.
Thursday, February 10, 2011
Tuesday, February 8, 2011
February 8, 2011
Okay, Rainbow.
You said I should start blogging my exercise as a form of accountability, so here goes: On Monday, Melissa and I went for a walk and then she showed me a bunch of strength training exercise I can do with equipment I already have.
Today:
1 Mile Walk Away the Pounds for Abs
Belly Dance Basic Moves (for the stretches, mostly)
I also did my Bible study already, have the 3-year-old taking his bath, and am energized for the day. Yay!
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