I'd like to wish a Happy Birthday to fine young man, Jurnee! I hope you enjoy your day.
Congratulations, Rainbow. Thirteen years ago this day, you became a mother!
I just finished Turbo Jam and Ab Jam with Tyler. He actually came in and got me up this morning, love that boy!
I'm hoping to get a bike and a trailer so I can ride places with the boys this summer.
Have a great day everybody!
I went up to the middle school this morning and walk/ran for half an hour. I attempted day one of the couch to 5k running plan, but must admit my 60-second running intervals were more like 45-seconds long. I will stay on the each step until I actually accomplish it and will not move until I am really ready. This 9-week program may turn into an 18-week program, but that will be ok.
Tyler and I have been doing kickboxing on Tuesdays and Thursdays. I'll do the running plan with Travis on Mondays, Wednesdays, and Fridays. Keep us in your prayers, I need all the help and encouragement I can get!
I just read on facebook that my friend calls it the "Kitsap Krud" because it seems like everybody in Kitsap County is coming down with it. At any rate, I really don't like waking up at 4 a.m. just because my throat is on fire. Yuck! So, the back to exercise is off to a slow start, but will resume as soon as I am over this.
Okay, Rainbow.
You said I should start blogging my exercise as a form of accountability, so here goes: On Monday, Melissa and I went for a walk and then she showed me a bunch of strength training exercise I can do with equipment I already have.
Today:
1 Mile Walk Away the Pounds for Abs
Belly Dance Basic Moves (for the stretches, mostly)
I also did my Bible study already, have the 3-year-old taking his bath, and am energized for the day. Yay!
